Trying to stop smoking – Brian’s story

Brian is trying to stop smoking with his local Stop Smoking Service. The free support and medication will give him the best possible chance of quitting. But even through the services it’s no mean feat and only half of people succeed. We followed Brian over a month to see if he could beat the odds.

For more information, visit: https://www.nhs.uk/smokefree/

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Comment (23)

  1. Allen Carr Easyway Jason Vale Stop Smoking App worked for me. No drugs, gimmicks, quitting smoking is easy when you understand how the smoking trap works

  2. The government forces you to quit and quitting can harm your health. 12 months on and everyday I still feel like I'm dying will panic attacks, I'm the government's unconsenting genie-pig. Anyone that forces you to make a life style choice need to be hung from a tree.

  3. Yo I quited and it's my second year after quitting now I already have saved 54,000 MVR in a year. i used to smoke daily 2 packs of cigarettes, and I'm going to use my 54,000 MVR for gifting an motor cycle zoomer X for my grandson Joseph. When I quit smoking after 2 months I feel more comfortable and healthy enjoying workouts, playing with kids and day after day I really become feel I can easily breathe my lung increases deep fresh oxygen, and now everyday I workouts who is ready to quite ? It's just your intention no need medical treatment just use natural vegetation & fruits be brave, be patients keep in mind you are becoming recovering from all the damage you got from smoking cigarettes. In every second you are becoming healthy. Love you guys quite it today make it happen and see the results good luck have a long live healthy life.

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  15. Try read 'Stop Fucking Smoking' by WP Irish and you'll never smoke again, guaranteed! An abrupt book that calls you out on your bullshit but extremely effective. 16 months nicotine free after 40 a day for 23 years🙏

  16. 3 weeks now I’ve stopped smoking with the help of Patches and nicotine mouth spray. I feel so much more healthier and my skin and lips are going back to how I was in my teens. Don’t substitute for a vape or anything JUST STOP!!!! It worked for me after smoking 15years it WILL work for you, and I’m the kind of guy with not a lot of will power to be honest and I’ve done it

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