What Would Happen If You Chewed 1 Garlic Clove Every Day
Garlic has been used for centuries not just as a flavoring in food, but also for its powerful health benefits. But what if you took it to the next level…
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Breakfast is a Lie
What you eat for breakfast affects how you feel for the rest of the day. Discover the best breakfast foods that boost morning energy and improve cognitive function throughout the…
Continue reading7 Foods to REVERSE Kidney Damage (Must Watch)
Restoring kidney health could be as easy as adding these foods to your diet. In this video, discover the 7 best foods to help prevent kidney damage, protect the kidneys,…
Continue readingThe #1 Anti-aging Hack
Are you aging too fast? Too much iron can cause premature aging both inside and outside the body. Find out how to slow down aging and reduce oxidative stress by…
Continue readingThe Battle of the Cabbages
Sauerkraut and kimchi are two variations of fermented cabbage. They both have amazing benefits for gut health, but is one better than the other? In this video, we’ll compare the…
Continue readingThey Lied to Us
Does your gut microbiome ever recover from antibiotics? If you understood what antibiotics really do to gut health, you might think twice about taking them. Find out about the biggest…
Continue readingWhat Would Happen If You Consumed Celery for 7 Days?
Have you ever wondered what would happen if you consumed celery for 7 days? In this video, we dive deep into the amazing benefits of celery, a low-calorie powerhouse rich…
Continue readingWhy Your Vitamins Are Not Working
Does it seem like your vitamins aren’t working? In this video, I’ll tell you how to increase vitamin absorption in the body. Find out how to take vitamins correctly to…
Continue readingSTOP Taking This Now
Never take iron supplements! Iron is the most toxic mineral that you can consume. In this video, we’re going to talk about some of the dangerous side effects of iron…
Continue readingHow to Get Thick and Shiny Hair
If you want thick, shiny hair, this video’s for you. Find out how to get thicker hair with the best vitamins for hair health. Incorporate the best foods for hair…
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