क्या है राम फल और उसके गुण ? #shorts #youtubeshorts by Dr. #arvindarora
Ram fruit is also like a Sita fruit! It looks like a tomato but it is very tasty and sweet from inside! It is believed that in Treta Yuga, when…
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विटामिन D के कैप्सूल कैसे हो सकते हैं खतरनाक ? #shorts #facts #youtubeshorts by Dr. #arvindarora
Vitamin D deficiency is common in every Indian! That is why doctors quickly ask to take vitamin D capsules! But taking it in the wrong way can increase the risk…
Continue readingदूध कैसे बनाता हड्डियों को कमजोर? #shorts #youtubeshorts by Dr. #arvindarora
In countries where people consume the most milk, the risk of fractures increases and their bones become weak. We have been hearing for years that drinking two glasses of milk…
Continue readingक्यों मिठाई खानी चाहिए खाना खाने के बाद ? #shorts #youtubeshorts by Dr. #arvindarora
Should we eat sweets after having food? But why and in what quantity? Look, almost everyone around the world eats something sweet after having food. And if there is no…
Continue readingलटकने वाली सब्जियां क्यों हैं ज़्यादा फायदेमंद! #shorts #youtubeshorts by Dr. #arvindarora
Hanging vegetables are more beneficial than those buried in the ground! When our elders advised us to have a “pathya ahar” or healthy and balanced diet, they often preferred vegetarian…
Continue readingसर्दियों का सबसे ताकतवर food ! #shorts #youtubeshorts by Dr. #arvindarora
One such winter superfood that everyone should include in their diet this winter is sweet potato. Sweet potato is rich in vitamin C, vitamin A, potassium and many other nutrients….
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