To learn more about chomps or find one of 20,000 stores near you go to https://chomps.com/LeanBeefPatty
Almost done with this random program I’m trying and actually really enjoying the journey now after over several weeks. Thank you for watching!
Fueled by Gorilla mind code: BEEF
Helimix code: BEEF
YoungLA code: BEEF
Shirt from Leanbeeftees.com
==LINKS:
SUPS and CLOTHING (code: BEEF):
GORILLA MIND- https://gorillamind.com/beef
RASKOL- https://raskolapparel.com/
YOUNGLA- https://www.youngla.com/
ILUS LABEL- https://www.iluslabel.com/
==SOCIALS:
INSTA- https://www.instagram.com/leanbeefpatty/
TWITCH- https://www.twitch.tv/leanbeefpatty
TIKTOK- https://www.tiktok.com/@leanbeefpatty?
Contents of this video
00:00- intro
03:00- front squats
05:57-chomped
07:31- military press
11:50- torture break
12:37- incline press
14:16- hammer curl
14:53- powell raise
15:27- pump
16:21- thank you
16:59- the end
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