Ram fruit is also like a Sita fruit! It looks like a tomato but it is very tasty and sweet from inside! It is believed that in Treta Yuga, when Lord Rama killed Ravana, he was accused of Brahma Dosh, for which he came to Rishikesh to get rid of it. Lord Rama tasted this fruit here. For this reason, this fruit came to be known as Ramphal! Ram fruit contains a good amount of vitamin C, vitamin A, potassium, magnesium and fiber! This fruit contains high fiber fiber, which helps in keeping the digestive system healthy. Ram fruit rich in fiber removes problems like constipation and indigestion! Ram fruit is rich in antioxidants, which helps in keeping the skin young and making the hair strong and shiny!
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